With an 800 lb deadlift, 625 lb squat, and 525 lb bench, this system is built on real, elite‑level strength—not theory. Every course reflects what actually works.
From a 495 lb incline bench to a 420 lb log press, these methods come from serious upper‑body dominance. Learn the exact principles behind world‑class pressing.
These programs are shaped by years of lifting at the highest level. If you want strength backed by results, you’re in the right place.
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Each course gives you clear, structured lessons built to improve your technique, confidence, and understanding of strongman fundamentals. You get lifetime access to video modules, demonstrations, explanations, and practical cues you can apply immediately in your training.
Yes — absolutely. Every course is designed to meet you where you are. Whether you’re touching an atlas stone for the first time or learning how to brace properly, the lessons break everything down in a simple, actionable way.
Once you purchase a course, it’s yours for life. No expiration, no pressure — learn at your own pace and revisit the material anytime.
Courses teach you the “what” and the “how.” Coaching gives you the accountability, structure, and feedback that actually drives long‑term progress. They work great together, but coaching offers a level of personalization and support that a course alone can’t match.
Courses are self‑guided education. Coaching is a structured, ongoing system built around your goals, your schedule, and your progress. Coaching includes check‑ins, adjustments, communication, and real accountability — the things that keep you moving forward.
Each tier includes a personalized program and weekly accountability, with higher tiers adding more communication, form reviews, detailed feedback, and priority access. The higher the tier, the more hands‑on the coaching becomes.
Yes — anytime. Many lifters start with a course, build confidence, and then move into coaching when they’re ready for more structure and support.
Definitely. The coaching system was built from years of hands‑on strongman experience. Whether you’re prepping for your first comp or pushing toward bigger milestones, the programming and feedback scale to your level.
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