/* ==========================================
   LRM STRENGTH SYSTEMS
   PROGRAMS PAGE
========================================== */


/* ==========================================
   VARIABLES
========================================== */

:root {
    --lrm-red: #f11b1b;
    --lrm-red-dark: #b80f0f;

    --black: #080808;
    --dark: #111111;
    --dark-gray: #1a1a1a;

    --white: #ffffff;
    --light-gray: #e5e5e5;
    --gray: #999999;
}


/* ==========================================
   RESET
========================================== */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}


html {
    scroll-behavior: smooth;
}


body {
    font-family: Arial, Helvetica, sans-serif;

    background: var(--white);
    color: var(--black);

    overflow-x: hidden;
}


/* ==========================================
   CONTAINER
========================================== */

.programs-container {
    width: 90%;
    max-width: 1200px;

    margin: 0 auto;
}


/* ==========================================
   HEADER
========================================== */

.site-header {
    position: sticky;
    top: 0;

    width: 100%;

    background: #000;

    border-bottom: 1px solid #222;

    z-index: 1000;
}


.header-container {
    width: 90%;
    max-width: 1300px;

    min-height: 100px;

    margin: 0 auto;

    display: flex;
    align-items: center;
    justify-content: space-between;

    gap: 30px;
}


.logo-link {
    display: flex;
    align-items: center;

    text-decoration: none;
}


.site-logo {
    width: auto;
    height: 85px;

    object-fit: contain;
}


/* NAVIGATION */

.main-navigation {
    display: flex;
    align-items: center;

    gap: 28px;
}


.main-navigation a {
    color: var(--white);

    text-decoration: none;

    font-size: 13px;
    font-weight: 800;

    letter-spacing: 1px;

    transition: color 0.25s ease;
}


.main-navigation a:hover,
.main-navigation a.active {
    color: var(--lrm-red);
}


/* ==========================================
   HERO
========================================== */

.programs-hero {
    position: relative;

    min-height: 480px;

    display: flex;
    align-items: center;
    justify-content: center;

    text-align: center;

    background:
        linear-gradient(
            135deg,
            #050505,
            #171717
        );

    overflow: hidden;
}


/* Background texture */

.programs-hero::before {
    content: "";

    position: absolute;
    inset: 0;

    background:
        repeating-linear-gradient(
            90deg,
            transparent,
            transparent 80px,
            rgba(255, 255, 255, 0.015) 81px
        );
}


.hero-overlay {
    position: absolute;
    inset: 0;

    background:
        radial-gradient(
            circle at center,
            rgba(241, 27, 27, 0.08),
            transparent 55%
        );
}


.programs-hero-content {
    position: relative;

    z-index: 2;

    width: 90%;
    max-width: 1100px;
}


.hero-eyebrow {
    color: var(--lrm-red);

    font-size: 13px;
    font-weight: 900;

    letter-spacing: 4px;

    margin-bottom: 20px;
}


.programs-hero h1 {
    color: var(--white);

    font-size: clamp(50px, 7vw, 95px);

    font-weight: 900;

    line-height: 0.95;

    letter-spacing: -3px;

    text-transform: uppercase;
}


.programs-hero h1 span {
    color: var(--lrm-red);
}


.hero-line {
    width: 100px;
    height: 4px;

    background: var(--lrm-red);

    margin: 30px auto;
}


.hero-description {
    max-width: 650px;

    margin: 0 auto;

    color: #aaaaaa;

    font-size: 18px;

    line-height: 1.7;
}


/* ==========================================
   INTRO SECTION
========================================== */

.programs-intro {
    padding: 100px 20px 70px;

    text-align: center;

    background: var(--white);
}


.section-eyebrow {
    color: var(--lrm-red);

    font-size: 12px;
    font-weight: 900;

    letter-spacing: 3px;

    margin-bottom: 15px;
}


.programs-intro h2,
.coaching-header h2 {
    font-size: clamp(38px, 5vw, 65px);

    font-weight: 900;

    line-height: 1;

    letter-spacing: -2px;

    text-transform: uppercase;

    margin-bottom: 25px;
}


.programs-intro h2 span,
.coaching-header h2 span {
    color: var(--lrm-red);
}


.intro-description {
    max-width: 700px;

    margin: 0 auto;

    color: #666;

    font-size: 17px;

    line-height: 1.8;
}


/* ==========================================
   PROGRAMS SECTION
========================================== */

.programs-section {
    padding: 30px 20px 110px;

    background: var(--white);
}


.programs-grid {
    display: grid;

    grid-template-columns:
        repeat(3, 1fr);

    gap: 25px;

    align-items: stretch;
}


/* ==========================================
   PROGRAM CARD
========================================== */

.program-card {
    position: relative;

    display: flex;
    flex-direction: column;

    min-height: 610px;

    padding: 42px 35px 35px;

    background: #111;

    color: var(--white);

    border: 1px solid #2a2a2a;

    transition:
        transform 0.3s ease,
        border-color 0.3s ease,
        box-shadow 0.3s ease;
}


.program-card:hover {
    transform: translateY(-10px);

    border-color: var(--lrm-red);

    box-shadow:
        0 25px 60px
        rgba(0, 0, 0, 0.35);
}


/* FEATURED CARD */

.featured-program {
    border: 2px solid var(--lrm-red);

    transform: translateY(-15px);
}


.featured-program:hover {
    transform: translateY(-25px);
}


/* ==========================================
   POPULAR BADGE
========================================== */

.popular-badge {
    position: absolute;

    top: -1px;
    left: 50%;

    transform: translateX(-50%);

    background: var(--lrm-red);

    color: var(--white);

    padding: 9px 22px;

    font-size: 11px;
    font-weight: 900;

    letter-spacing: 1.5px;

    white-space: nowrap;
}


/* ==========================================
   PROGRAM NUMBER
========================================== */

.program-number {
    color: var(--lrm-red);

    font-size: 13px;
    font-weight: 900;

    letter-spacing: 2px;

    margin-bottom: 25px;
}


/* ==========================================
   PROGRAM TITLE
========================================== */

.program-card h3 {
    font-size: 36px;

    font-weight: 900;

    line-height: 0.95;

    letter-spacing: -1px;

    text-transform: uppercase;
}


.program-card h3 span {
    display: block;

    color: var(--lrm-red);
}


/* ==========================================
   DIVIDER
========================================== */

.program-divider {
    width: 100%;

    height: 1px;

    background: #333;

    margin: 30px 0;
}


/* ==========================================
   PRICE
========================================== */

.program-price {
    display: flex;
    align-items: baseline;

    gap: 8px;

    margin-bottom: 20px;
}


.price-amount {
    color: var(--white);

    font-size: 46px;

    font-weight: 900;

    letter-spacing: -2px;
}


.price-period {
    color: #777;

    font-size: 12px;

    font-weight: 700;

    letter-spacing: 1px;
}


/* ==========================================
   PROGRAM DESCRIPTION
========================================== */

.program-summary {
    min-height: 75px;

    color: #999;

    font-size: 15px;

    line-height: 1.7;

    margin-bottom: 25px;
}


/* ==========================================
   FEATURES
========================================== */

.program-features {
    list-style: none;

    margin-bottom: 35px;

    flex-grow: 1;
}


.program-features li {
    display: flex;

    align-items: flex-start;

    gap: 12px;

    padding: 16px 0;

    border-top: 1px solid #252525;

    color: #cccccc;

    font-size: 15px;

    line-height: 1.4;
}


.program-features li:last-child {
    border-bottom: 1px solid #252525;
}


.check {
    color: var(--lrm-red);

    font-size: 20px;

    font-weight: 900;

    line-height: 1;
}


/* ==========================================
   PROGRAM BUTTON
========================================== */

.program-button {
    display: block;

    width: 100%;

    padding: 17px 20px;

    background: var(--lrm-red);

    color: var(--white);

    text-align: center;

    text-decoration: none;

    font-size: 13px;

    font-weight: 900;

    letter-spacing: 1px;

    transition:
        background 0.25s ease,
        transform 0.25s ease;
}


.program-button:hover {
    background: var(--white);

    color: var(--black);

    transform: translateY(-2px);
}


/* ==========================================
   COACHING SECTION
========================================== */

.coaching-section {
    padding: 110px 20px;

    background: #080808;

    color: var(--white);
}


.coaching-header {
    max-width: 800px;

    margin: 0 auto 70px;

    text-align: center;
}


.coaching-grid {
    display: grid;

    grid-template-columns:
        repeat(3, 1fr);

    gap: 30px;
}


.coaching-item {
    padding: 40px 30px;

    border-top: 2px solid var(--lrm-red);

    background: #111;

    transition:
        transform 0.3s ease,
        background 0.3s ease;
}


.coaching-item:hover {
    transform: translateY(-8px);

    background: #161616;
}


.coaching-icon {
    color: var(--lrm-red);

    font-size: 14px;

    font-weight: 900;

    letter-spacing: 2px;

    margin-bottom: 25px;
}


.coaching-item h3 {
    font-size: 21px;

    font-weight: 900;

    margin-bottom: 18px;
}


.coaching-item p {
    color: #888;

    font-size: 15px;

    line-height: 1.7;
}


/* ==========================================
   CTA
========================================== */

.programs-cta {
    padding: 120px 20px;

    background: var(--lrm-red);

    text-align: center;

    color: var(--white);
}


.programs-cta .section-eyebrow {
    color: var(--black);
}


.programs-cta h2 {
    max-width: 900px;

    margin: 0 auto 25px;

    font-size: clamp(40px, 6vw, 75px);

    font-weight: 900;

    line-height: 0.95;

    letter-spacing: -3px;

    text-transform: uppercase;
}


.programs-cta h2 span {
    color: var(--black);
}


.programs-cta > .programs-container > p:not(.section-eyebrow) {
    max-width: 650px;

    margin: 0 auto 35px;

    color: #fff;

    font-size: 17px;

    line-height: 1.7;
}


/* CTA BUTTONS */

.cta-buttons {
    display: flex;

    justify-content: center;

    gap: 15px;

    flex-wrap: wrap;
}


.cta-primary,
.cta-secondary {
    padding: 17px 30px;

    text-decoration: none;

    font-size: 13px;

    font-weight: 900;

    letter-spacing: 1px;

    transition:
        transform 0.25s ease,
        background 0.25s ease;
}


.cta-primary {
    background: var(--black);

    color: var(--white);
}


.cta-primary:hover {
    background: #222;

    color: var(--white);

    transform: translateY(-3px);
}


.cta-secondary {
    border: 2px solid var(--black);

    color: var(--black);
}


.cta-secondary:hover {
    background: var(--white);

    border-color: var(--white);

    color: var(--black);

    transform: translateY(-3px);
}


/* ==========================================
   FOOTER
========================================== */

.programs-footer {
    padding-top: 60px;

    background: #050505;

    color: var(--white);
}


.footer-content {
    display: flex;

    justify-content: space-between;

    align-items: center;

    gap: 30px;

    padding-bottom: 50px;
}


.footer-content h3 {
    font-size: 25px;

    font-weight: 900;

    letter-spacing: -1px;
}


.footer-content h3 span {
    color: var(--lrm-red);
}


.footer-content p {
    margin-top: 10px;

    color: #777;

    font-size: 14px;
}


.footer-links {
    display: flex;

    gap: 25px;

    flex-wrap: wrap;
}


.footer-links a {
    color: #999;

    text-decoration: none;

    font-size: 12px;

    font-weight: 800;

    letter-spacing: 1px;

    transition: color 0.25s ease;
}


.footer-links a:hover {
    color: var(--lrm-red);
}


.footer-bottom {
    padding: 25px 20px;

    border-top: 1px solid #222;

    text-align: center;
}


.footer-bottom p {
    color: #555;

    font-size: 12px;
}


/* ==========================================
   TABLET
========================================== */

@media (max-width: 1000px) {

    .main-navigation {
        gap: 16px;
    }


    .programs-grid {
        grid-template-columns: 1fr;

        max-width: 600px;

        margin: 0 auto;
    }


    .featured-program {
        transform: none;
    }


    .featured-program:hover {
        transform: translateY(-10px);
    }


    .coaching-grid {
        grid-template-columns: 1fr;
    }

}


/* ==========================================
   MOBILE
========================================== */

@media (max-width: 768px) {

    .header-container {
        min-height: auto;

        padding: 15px 0;

        flex-direction: column;
    }


    .site-logo {
        height: 70px;
    }


    .main-navigation {
        justify-content: center;

        flex-wrap: wrap;

        gap: 12px 18px;
    }


    .main-navigation a {
        font-size: 11px;
    }


    .programs-hero {
        min-height: 400px;
    }


    .programs-hero h1 {
        letter-spacing: -2px;
    }


    .programs-intro {
        padding: 75px 20px 50px;
    }


    .programs-section {
        padding-bottom: 80px;
    }


    .program-card {
        min-height: auto;

        padding: 35px 25px;
    }


    .coaching-section {
        padding: 80px 20px;
    }


    .programs-cta {
        padding: 85px 20px;
    }


    .footer-content {
        flex-direction: column;

        align-items: flex-start;
    }


    .footer-links {
        gap: 18px;
    }

}


/* ==========================================
   SMALL MOBILE
========================================== */

@media (max-width: 480px) {

    .programs-container {
        width: 92%;
    }


    .main-navigation {
        gap: 10px 14px;
    }


    .hero-eyebrow {
        font-size: 11px;

        letter-spacing: 2px;
    }


    .program-card h3 {
        font-size: 30px;
    }


    .price-amount {
        font-size: 40px;
    }


    .cta-primary,
    .cta-secondary {
        width: 100%;

        text-align: center;
    }

}
/* ================================
   LRM PROGRAMS DISCLAIMER STYLING
   ================================ */

.lrm-disclaimer {
    background: #0d0d0d;              /* deep black for strength aesthetic */
    border: 1px solid #2a2a2a;        /* subtle outline for separation */
    padding: 2rem;
    margin-bottom: 3rem;
    border-radius: 10px;
    color: #e6e6e6;                   /* soft white for readability */
    font-size: 1rem;
    line-height: 1.7;
    letter-spacing: 0.3px;
}

.lrm-disclaimer p {
    margin-bottom: 1.2rem;
}

.lrm-disclaimer strong {
    color: #ffffff;                   /* brighter emphasis */
    font-weight: 700;
}

.lrm-disclaimer p:last-child {
    margin-bottom: 0;                 /* clean ending */
}